Voice. Timer. Demos.
Pick a workout and put the phone down. A voice tells you what's next and where to stand. The timer counts you in and out of every drill.
Silhouette demos show the movement while you walk to your spot. Segment switches are called out loud. Switch hands. Move to the left wing. Go.
From warm up to cool down you barely touch the screen.
- Voice cues
- Countdown ring
- Demo clips
- Plays over your music
150+ drills.
Over 150 built-in drills, colour-coded by type. Every one comes with a silhouette demo and a coaching cue.
- Shooting
- Passing
- Ball handling
- Finishing
- Athleticism
Build any workout from them. Or start with six ready-made sessions.
Ready-made, to start with
- The Guard Workout49 minhandle, buckets, finishing.
- Game Speed Shooting53 minevery shot at the pace you'll actually take it.
- Solo Finishing51 minown the rim. every angle, both hands.
- The Playmaker47 minthe wall is your teammate.
- Handle & Engine44 minno hoop, no problem.
- Full Court Engine42 minnobody wants it. everybody needs it.
Track
Every session you start goes in the book. Not how much of it you finished. What you actually did, banked by drill type.
Today's focus
- Dribbling 34%
- Shooting 30%
- Finishing 26%
- Athleticism 10%
The pie shows what you really worked on. History tags each session by its main category. Set a weekly target from one to seven. Hit it and the streak grows. Miss it and the app says nothing.
- Banked by type
- Focus pie
- History tags
- Weekly streak
Your pocket trainer.
Free on iPhone. Browse everything first. Sign in with Apple or Google when you're ready to save your history.
